Erin Allen is the founder of Timeless Strength, a premier in-home and online (virtual) personal training service helping adults who feel 10 years older than their age reclaim their energy, confidence, and physical power. With decades of training experience and a passion for strength as the foundation of healthy aging, Erin specializes in transforming how clients move, feel, and show up in their daily lives.

He’s known for his encouraging, results-driven coaching style and his ability to help clients double their strength in as little as eight weeks. Erin’s mission is simple: to prove that it’s never too late to live stronger, move better, and feel younger than your age.